Tuesday, January 6, 2009

Itchy and Scratchy Show

My back and feet are itchy, and I cannot sleep! Also, baby has been very active which has been funny to watch my whole belly really moving, but not helping me to get the zzzz's I need. Hubby has been encouraging a regular bedtime, giving massages in the evening, and offering more pillows.

It's not uncommon to feel itchy, particularly around your growing belly and breasts as your skin stretches to accommodate them. Hormonal changes may also be partly to blame. Some pregnant women find that their palms and the soles of their feet get red and sometimes itchy. This common condition may be caused by an increase in estrogen. It usually disappears right after delivery. You may also find that things that normally make you itchy — dry skin, eczema, food allergies — make you even itchier when you're pregnant. Finally, there are certain conditions that occur during pregnancy that may cause you to feel itchy.

In the last three months of pregnancy women may have difficulty sleeping. They might have problems falling asleep, getting comfortable or be troubled by unpleasant dreams and nightmares. Women who were able to sleep a lot in the early stages of pregnancy may find themselves sleeping very little during the final stage mainly because of the many physical changes taking place.

Related Articles:
Pregnancy Basics and Body Changes
Itchy Skin During Pregnancy
Itchy Skin During Pregnancy
Intrahepatic Cholestasis of Pregnancy, aka Obstetric Cholestasis
Insomnia
Sleep problems during pregnancy
Pregnancy and Sleep and Sleeping by the Trimester
Fatigue in Third Trimester

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