Saturday, April 18, 2009

Over the River

We made our first roadtrip to Nana and Papa's house. Nana invited friends and family to meet her new grandbaby throughout the day, took care of preparing meals and helped out with diaper changes, cuddling and feedings. I took a much-needed two-hour nap in the afternoon and Hubby got a full night's sleep!

Helping the Breastfeeding Mother
For Father, Family, and Friends
-- By Becky Hand, Licensed and Registered Dietician

The father, family and friends can play a very important role in the success of breastfeeding, by offering support, encouragement, and assistance with household tasks and errands. When others ask, "How can I help?", be ready with this list of ideas, perfect for hanging on the refrigerator.

* Change diapers
* Give the baby a bath
* Burp the baby
* Rock the baby
* Comfort and cuddle the baby
* Play with the baby
* Do shopping
* Prepare a meal
* Do the dishes
* Do the laundry
* Clean a room
* Dust
* Vacuum
* Care for the other children
* Care for the pets
* Answer telephone calls
* Entertain visitors
* Run errands
* Give mom a shoulder and neck massage
* Enable mom to rest, recover and breastfeed

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