Friday, March 6, 2009

My Pregnancy Week 38

From PlanningFamily.com

Congratulations! You've reached the final weeks in your pregnancy. Your baby has probably reached his birth weight by this week in your pregnancy. Most babies weigh somewhere between 6-8 pounds when they are born. Boys are usually longer and heavier than girls.

All his internal organs are ready to support him in the outside world, he's developed healthy amounts of baby fat over the past week, and his immune system is developing and will continue to develop after he is born. His fingernails and toenails have reached the end of her fingers and toes and might even need a trim after he is born!

Mom
How are you feeling? Have you noticed any electrical tingles in your legs and inside of your vagina? These tingles are caused by your baby hitting nerves as she settles down into your pelvic area. Noticed any sharp, shooting pains? The baby is probably resting on your sciatic nerve. The best thing to do is try to get some rest and put your feet up!

You may also have been experiencing Braxton-Hicks contractions for weeks now, but how do you know when it's time to call your healthcare provider? If there is a change in the frequency of contractions, it's probably a good idea to call. You might also notice some brown, pink, or red discharge signaling the fact that you have lost your mucus plug, and your water may also break. These are all signs that labor is starting and it's a good idea to let your partner and your healthcare provider know that it's time!

Preparing for the Big Day So...your bags are packed, you probably feel huge and want to get this show on the road. Many women find it helpful to mentally rehearse for the big day. You may want to set aside some time to review your breathing and relaxation techniques to help you manage the pain of labor.

Tired of rehearsing? Try doing something to distract you, like making some mix tapes! Many hospitals allow you to listen to your own music during labor. There's no way to tell how long your labor is going to be, and if you're there for 6 , 12, or 20 hours, chances are you don't want to listen to the same CD on repeat! Load up your MP3 player or burn some CD's. It's a great way to pass the time and take your mind off backaches, tingles in your legs, and running to the bathroom every 5 minutes!

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